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PRSI Break Download

  • 31 stretches, demonstrated move by move to ensure effective pacing,
  • 30 pre-set routines containing 2 to 5 stretches and lasting 4 to 5 minutes each,
  • pre-set weekly program for office workers, and
  • customizing capability for routine content and scheduling.


  • office,
  • occupations other than office based,
  • stretching pre- and post-sports/exercise,
  • rehabilitation following injury or surgery,
  • Return to Work program.


  • Windows
  • Mac
  • Linux

Up to 10 licenses - $60.00 per license via store

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More than 10 licenses - Contact PRSI Software at 1-866-730-PRSI (7774) or This e-mail address is being protected from spambots. You need JavaScript enabled to view it